Crowbar Gym is proud to present ARX technology
old school concepts with a modern twist
EXPERIENCE THE ARX DIFFERENCE
ARX technology combines computer-controlled, motorized resistance that is capable of matching the force of any user 100% of the time. This gives you the perfect rep, every rep. With perfect resistance, ARX shortens the time you need to exercise while dramatically increasing the safety and effectiveness of all of your workouts.
SYNERGISTIC HEALTH
ARX resistance training builds muscle mass, increases bone density, helps with weight loss, and optimizes hormones in 15 minutes or less per week.
REHABILITATION
ARX provides the perfect amount of resistance to help recover from injury. If you are A senior OR elite athletes, ARX can track and quantify the healing process to make sure a full recovery is achieved.
SPORTS PERFORMANCE
Athletes of all types can reap the benefits of safe, effective resistance training in a fraction of the time compared to false training concepts and inferior equipment.
What Is ARX?
THE FUTURE OF EXERCISE
WATCH ARX IN ACTION
Crowbar Gym presents an effective time-saving solution to your fitness needs.
- One 15 min session a week maximize your potential.
- Cutting-edge technology to keep you on track.
- Acquire phenomenal strength and conditioning.
- Safe, effective and quantifiable results.
- Full body workout, and other program protocols are available.
- Tested and proven to work through extensive scientific research.
- Customers benefit from having two trainers automated computer program/physical trainer.
- True High-Intensity Training (HIT)
- No sweating really! program maximize your potential reduces wear and tear on joints.
- Maximizes your recovery by producing an effective stimulus.
- Crowbar gym also offers other time-saving products.
What are people saying
I’m really excited about using ARX! I really want to thank you for all the refinements and effort. The difference between now and 9 years ago is complete night and day. Congratulations and thank you!
Tony Robbins
Entrepreneur, Best-selling Author & Strategist
Using ARX once or twice a week for 10 minutes stimulates all of the muscle growth I need. I know that sounds ridiculous, but it works! ARX is the future of exercise!"
Dave Asprey
Founder and CEO of Bulletproof..
SIGN UP FOR A FREE INTRODUCTORY WORKOUT
this video is an extreme example of the using ARX. most people are not used to experiencing strength and endurance at the same time. Depending on the protocol the athlete / client can experience global conditioning. some protocols are used for power lifting. other protocols can be used for hypertrophy,endurance.
the ARX technology can give you all three in just a matter 15 minutes per workout.
STRENGTH TRAINING,REHAB,SPORTS PERFORMANCE
WE ARE A PERSONAL TRAINING STUDIO
PRACTICING SUPER SLOW, HEAVY DUTY, AND EVIDENCE BASE, HIGH INTENSITY TRAINING SYSTEMS.
COMBINED WITH A.R.X. IT IS A REVOLUTIONARY, SLOW MOVEMENT, TOTAL-BODY STRENGTH TRAINING SYSTEM.
THE SYSTEM PROVIDES A DEEP MUSCULAR CONTRACTION TO FAILURE.
THE SYSTEM IS SO EFFECTIVE ONLY 15 OR 20 MINUTES ARE REQUIRED PER SESSIONS ONCE OR TWICE PER WEEK IS NEEDED TO MAXIMIZE RECOVERY.
!SEEING IS BELIEVING!
SCHEDULE A CONSULTATION TODAY TO SEE FOR YOURSELF
TAKE ADVANTAGE OF THE FREE DEMO
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Youth Athletic EDGE
1 ON 1
PERSONAL TRAINING
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- One trainer working with one youth client for 15-30 minutes.
- Every workout includes one exercise dedicated to strengthening the neck to help combat an increased risk of concussion injuries in youth.
- Trainer utilize high repetition protocols with a goal of achieving conditioning for sport, which better aligns with the needs of youth clients.
Warrior
GROUP TRAINING
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- One Personal Trainer working with up to three individuals for 45 minutes.
- Small group ratios never exceed 3 : 1 to allow for maximum coaching from your trainer, while still delivering an individualized workout program.
- include car.o.l & Bulletproof vibe, recovery and mobility workout
Mobility Rejuvenation Training
1 ON 1
PERSONAL TRAINING
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- One Personal Trainer working with one client for 30 minutes
- Optimal for Individualized programs that need to be designed around injury or medical conditions as well as allow for maximum variety in training.
- Excellent for Mobility rejuvenation, post rehabilitation.
- Skeletal and Muscle Growth
- Metabolism Efficiency, Metabolic Conditioning
- include car.o.l & Bulletproof vibe, recovery and mobility workout
Elite Warrior Training
1 ON 1
PERSONAL TRAINING
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- One Personal Trainer working with one client for 30 minutes
- Optimal for Individualized programs that need to be designed around optimal performance
- conditioning, strength power and endurance train.
- hypertrophy "muscle growth
- include car.o.l & Bulletproof vibe, recovery and mobility workout
Address:
CROWBAR GYM LLC
18 Royal St. suite 102
Leesburg, VA 20175